What Are Bite Guards?

Bite guards, also known as night guards, are dental appliances that are designed to protect your teeth from the damaging effects of bruxism. Bruxism is a condition characterised by the grinding or clenching of teeth, usually during sleep. Bite guards act as a cushion between your upper and lower teeth, preventing them from coming into direct contact and reducing the impact of grinding or clenching.

Why Do You Need Bite Guards?

If you suffer from bruxism, you may not even be aware of it until you start experiencing symptoms such as headaches, jaw pain, or tooth sensitivity. Over time, untreated bruxism can lead to more serious dental problems, including worn-down teeth, cracked teeth, and even tooth loss. Bite guards provide a simple and effective solution to protect your teeth and alleviate the symptoms associated with bruxism.

The Benefits of Bite Guards

Using bite guards can offer several benefits:

  • Protection: Bite guards create a barrier between your upper and lower teeth, preventing them from grinding against each other. This helps to protect your teeth from wear and tear.
  • Pain Relief: By reducing the pressure and strain on your jaw joints, bite guards can help alleviate the pain and discomfort associated with bruxism.
  • Improved Sleep: Bruxism can disrupt your sleep patterns, leading to fatigue and daytime drowsiness. Bite guards can help you get a better night’s sleep by reducing the grinding and clenching of teeth.
  • Prevention of Dental Problems: Regular use of bite guards can prevent further damage to your teeth and gums, reducing the risk of cavities, gum disease, and other dental issues.

Caring for Your Bite Guards

Proper care and maintenance of your bite guards are essential to ensure their longevity and effectiveness:

  • Clean Regularly: Rinse your bite guards with water after each use and clean them thoroughly with a toothbrush and toothpaste at least once a day.
  • Keep Them Dry: Store your bite guards in a clean, dry case when not in use to prevent the growth of bacteria and maintain their shape.
  • Avoid Heat: Keep your bite guards away from hot water or direct sunlight, as excessive heat can cause them to warp or lose their shape.
  • Regular Check-ups: Visit your dentist regularly to ensure that your bite guards are still in good condition and to address any concerns or adjustments that may be needed.

If you suffer from bruxism, bite guards can provide the protection and relief you need to safeguard your teeth and improve your overall oral health.  Remember to take proper care of your bite guards to ensure their effectiveness and longevity.

Customer Reviews

Mahamed Ali
Mahamed Ali
2024-02-08
My recent experience at RE:NU DENTAL & MEDISPA for a routine cleaning was absolutely fantastic. The clinic exudes a modern and welcoming atmosphere, and Dr. Latha's team was incredibly attentive and understanding throughout my visit. Dr. Latha provided a thorough yet gentle cleaning, leaving me feeling refreshed and satisfied. Compared to other experiences, this one stands out as top-notch in every aspect. I wholeheartedly recommend RE:NU DENTAL & MEDISPA for anyone seeking exceptional dental care.
jasper turner
jasper turner
2024-01-12
Absolutely amazing staff! Super professional and very welcoming.Would absolutely recommend to anyone for hygiene especially.Awesome stuff!
Patricia Knueppel
Patricia Knueppel
2024-01-12
I got a last minute appointment for an emergency treatment and had a very pleasurable experience. The clinic is not like a standard dentist practise, it's tasteful, warm and well equipped. The Dr. sorted out my problem there and then. I highly recommend. Price is fair for Notting H.
Ina B
Ina B
2023-11-13
If you’re looking for the perfect dentist, look no further - Dr Latha is IT! She is kind, welcoming, professional - she explains everything so clearly, and is really gentle and patient. Her work is thorough and meticulous. And to top it all off, her clinic is so lovely it feels like a spa day. I actually look forward to going to the dentist now. I could not recommend her and RENU more highly! Run don’t walk!
Allison Williams
Allison Williams
2023-11-12
My favourite dentist I've ever had! The patient experience and level of care is always amazing.
Josephin Marcard
Josephin Marcard
2023-11-07
Very nice, beautiful and clean place. Amazing practitioner. I feel in great hands and love the results every single time. Can highly highly recommend
Natasha B
Natasha B
2023-11-01
What a lovely experience! Dr Latha is so caring and is clearly experienced with a real knowledge of both teeth and the facial structure. She identified teeth grinding and a jaw click that I didn’t even know I had. Such a thorough check up and in a really relaxing environment. Highly recommend.
Vasanthara Sundarapather
Vasanthara Sundarapather
2023-10-27
I’ve never had as thorough of a dental health assessment as I experienced at this dental clinic. Coming from the US where I’ve never done a full 360• X-ray of my whole mouth, pictures taken of every angle of my mouth, such detailed analysis of my teeth by the wonderful dentist was a different and eye opening experience for me! The dentist, Dr Latha then took her time and patiently explained all the different issues she saw in my mouth and how to continue to care for my teeth. I wish I lived in London so I could continue seeing her.. It was a great experience for me! Best dentist in Notting Hill!
Rajagopal Sundra Pather
Rajagopal Sundra Pather
2023-10-27
I was extremely delighted and satisfied with the ambience and the gentle treatment that i got from the hygienist Sara in the clinic It was great and worthwhile experience and i will strongly recommend this clinic to others.
Ciprian B
Ciprian B
2023-10-23
This must have been one of the best dentist visits I have ever had. Dr. Latha is very professional, friendly and capable. The clinic itself is highly technological and designed with the patient in mind (I can watch nature and landscapes on a screen on the ceiling while being treated, rather than staring into a bright light like in other dentist clinics? wow!). The treatment received also resolved my issue. Will be back.

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